Struggling with eye bags and puffiness? These simple habits might be holding you back from fresh, youthful-looking eyes.

Let’s break down what to avoid and what to do instead!

Stay Well-Hydrated

When the body lacks water, it holds onto fluid, which can settle under your eyes and cause puffiness. Dry skin from dehydration also dulls your complexion and makes wrinkles stand out more. Plus, reduced lymph flow means extra fluid lingers around the eye area. Keeping hydrated helps skin stay smooth and minimizes puffiness and bags.

Sleep on Your Back with Your Head Raised

Sleeping on your side allows gravity to pull fluid to one side of your face, especially around the delicate skin under your eyes. It also compresses your skin, potentially leading to wrinkles over time. Elevating your head while you sleep encourages fluid drainage, reducing puffiness.

Gently Massage the Eye Area

Massaging boosts circulation, helping to clear away excess fluid trapped under your eyes. It eases tension from daily strain and inflammation caused by allergies, poor sleep, or fluid buildup. Using your ring finger and a gentle eye cream, apply light pressure to stimulate collagen and improve skin firmness.

Use Cold Compresses

Chilled compresses shrink blood vessels, reducing blood flow and swelling under the eyes. This improved circulation flushes away excess fluid, temporarily tightens skin, and refreshes tired eyes to reduce the look of fatigue.

Taking care of your eyes with these simple steps can make a big difference in brightening your gaze and reducing puffiness. Start today for a more rested and radiant look!